Home » 412 Journaling Exercises and Prompts for Personal Growth by Meredith Lane
412 Journaling Exercises and Prompts for Personal Growth Meredith Lane

412 Journaling Exercises and Prompts for Personal Growth

Meredith Lane

Published
ISBN :
Kindle Edition
54 pages
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 About the Book 

A daily journaling practice allows us to nourish, heal, define, and learn about ourselves and to uncover hidden memories and goals and desires. For maximum benefit, however, we must move beyond merely recording our daily activities and treat ourMoreA daily journaling practice allows us to nourish, heal, define, and learn about ourselves and to uncover hidden memories and goals and desires. For maximum benefit, however, we must move beyond merely recording our daily activities and treat our journals as a tool to dig deep inside our psyches.412 Journal Exercises and Prompts for Personal Growth gives the reader the necessary tools to make his or her journaling practice simple and effective by offering prompts and exercises designed to guide the reader towards a deep exploration of themselves, a precious endeavor that is sure to lead to personal growth and greater peace, self-knowledge, self-acceptance, and compassion. Begin your healing journey today!